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Knowledge Exchange Learning and Teaching Perspective and Opinion 

Take a Break
We all deserve a rest, and the evidence shows us that taking a break is beneficial to our learning, our relationships and our health.

26th January 202125th May 2021 Learning Innovation breaks, learning, mindfulness, rest, support

Rest is not idleness Research shows that your brain doesn’t idle when you take a break. It’s actually hard at

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Learning Innovation Exchange
  • Teaching Support
  • Knowledge Exchange
  • Faculty Development
  • Academic Quality Manual